About Courageous Steps
Understanding your own story is one of the bravest and most healing things a person can do. Seeking help and owning your story takes courage and solid support. Therapy with me is a collaborative approach to learn how to process and cope with life's stressors, and how to be vulnerable in a safe, nonjudgmental space. Therapy is a step you take for yourself when you are ready for lasting life changes. As your therapist, I want to help you achieve goals, navigate life changes, and process stressful experiences.
I've had the privilege of working with individuals of all ages seeking to find healing and understanding during challenging times. Remember, this is your journey, and you don't have to do it alone. Let's take that first courageous step together!
Fees and Services
Initial individual session $70
45-55 min sessions $70
Group Sessions TBA
Insurance
At this time, we are not accepting insurance, however if you are having financial hardships, we offer a sliding scale. Many insurances will reimburse for therapy sessions, please check with yours to see if that is part of your plan, as you will be provided with receipts to turn in.
Forms of payment
Cash
Debit/Credit Cards - there is a $4.00 fee charge for processing cards.
Please be prepared to make your full payment at the time of your appointment.