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Children and Teens
ADHD
Anxiety
Behavioral Concerns
Child Abuse
Depression
Divorce
Grief/Loss
Life Changes
Play Therapy
Preparing for College/Career
Test Anxiety
Trauma
Social Skills
Stress/Worry
Teen Groups and Workshops
All groups are held on Saturdays. For more information visit our events section.
Social Skills 101: Attendees will learn about tone, gestures, body language, and facial expressions.
Social skills training utilizes behavior therapy principals and techniques that teaches individuals to communicate their emotions and requests in order to achieve their goals while meeting their needs for positive lasting relationships.
Anxiety and Depression: Attendees will learn to recognize anxiety and depressive symptoms in themselves and in others; learn how to manage emotions; and develop an understanding of healthy anxiety and depression symptoms.
Anger Management
Attendees will learn:
Adults
Feeling stressed or overwhelmed? Are you having panic attacks or difficulty juggling everything on your plate?
Receive support while you build coping skills to better manage stress and anxiety.
Other Services
Anger Management
Career Counseling
Depression
Divorce
Family Counseling
Grief/Loss
Individual Therapy
Life Changes
Parenting
Trauma
Women's Issues
All groups are held on Saturdays. For more information visit our events section.
Social Skills 101: Attendees will learn about tone, gestures, body language, and facial expressions.
Social skills training utilizes behavior therapy principals and techniques that teaches individuals to communicate their emotions and requests in order to achieve their goals while meeting their needs for positive lasting relationships.
Anxiety and Depression: Attendees will learn to recognize anxiety and depressive symptoms in themselves and in others; learn how to manage emotions; and develop an understanding of healthy anxiety and depression symptoms.
Anger Management
Attendees will learn:
- Behavioral skills that alert them to the physical and emotional signs that indicate anger is rising.
- Identify situations that trigger anger.
- Coping Skills
- How to communicate effectively and express their feelings in a positive way.
Adults
Feeling stressed or overwhelmed? Are you having panic attacks or difficulty juggling everything on your plate?
Receive support while you build coping skills to better manage stress and anxiety.
Other Services
Anger Management
Career Counseling
Depression
Divorce
Family Counseling
Grief/Loss
Individual Therapy
Life Changes
Parenting
Trauma
Women's Issues